As the New Year kicks off, many people are making New Years Resolutions with the most common one being to shed a couple pounds. Now last year I managed to shed 35 pounds over the course of six months feel it’s time to pass on my knowledge and tips. All too often there are a plethora of meds and fad diets/workouts that people buy into out of desperation
or sheer laziness. Now I should note that not everything works for everyone and
before you plan to lose a large amount of weight (25 pounds or more) then you
should definitely consult a doctor or a nutritionist. I present you, weight lost tips from yours truly. Continue reading →